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enigma2581
Journal
12 Apr 14
enigma2581's Journal, 12 April 2014
enigma2581's Profile
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Weigh In record (no journal entry) for 12 April 2014
138.2 lb
Lost so far:
0 lb
.
Still to go:
53.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 April 2014:
316 kcal
Fat: 6.95g | Prot: 3.61g | Carb: 55.41g.
Breakfast:
Naked Juice 100% Juice Smoothie - Berry Blast, Half and Half Cream.
more...
1776 kcal
Activities & Exercise:
Shopping - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
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