Natalya _Smirnova's Journal, 26 October 2021

Weigh In record (no journal entry) for 26 October 2021
169.5 lb Lost so far: 2.4 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2021:
376 kcal Fat: 11.11g | Prot: 11.33g | Carb: 61.39g.   Breakfast: Кофе, Домик в деревне Сметана 15%, SPAR Оладьи с Яблоками. more...
1800 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.9 lb a week

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