Weigh In record (no journal entry) for 21 October 2021
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119.9 lb
Lost so far: 21.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2021:
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361 kcal
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Fat: 20.46g | Prot: 30.30g | Carb: 12.44g.
Breakfast: Петрохолод Щербет Черная Смородина, Яйцо Всмятку, Сыродел Сыр Адыгейский, Творог 5%. more...
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steady weight
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innazelnerovskaa's weight history
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