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I was using a app called Lifesum to track my food. Been doing keto for a little over three weeks now. The app that I am using is called carb manager. It is more geared toward keto and it is free.
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145.1 lb
Lost so far: 11.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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