Weigh In record (no journal entry) for 16 October 2021
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2021:
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704 kcal
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Fat: 32.72g | Prot: 33.84g | Carb: 68.24g.
Breakfast: Лебедянь Молоко Молоко 3,2%, Кофе, Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Манная Каша на Молоке. Lunch: Кофе, Orion Choco Pie, Азбука Вкуса Суп Лапша Куриная . more...
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losing 6.2 lb a week
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Natalya _Smirnova's weight history
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