Weigh In record (no journal entry) for 09 October 2021
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145.1 lb
Lost so far: 22.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2021:
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864 kcal
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Fat: 27.03g | Prot: 44.43g | Carb: 108.20g.
Breakfast: Котлета Куриная, Вдохновение Шоколад Вкус Шоколадный Брауни, Green Milk Растительный Напиток на Рисовой Основе «Кокос», Рис Отварной, Помидоры, Болгарский Перец. more...
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losing 1.5 lb a week
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astasovaarina's weight history
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