Weigh In record (no journal entry) for 09 October 2021
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157.9 lb
Lost so far: 29.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2021:
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316 kcal
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Fat: 11.22g | Prot: 43.29g | Carb: 5.54g.
Breakfast: Смак Икра Минтая Стерилизованная, Жареное Яйцо без Жира. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни, Meals Pro Изолят Соевого Белка. more...
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losing 9.3 lb a week
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кот кокос_'s weight history
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