Weigh In record (no journal entry) for 06 October 2021
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118.6 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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582 kcal
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Fat: 28.62g | Prot: 41.69g | Carb: 40.61g.
Breakfast: Творог 5%, Станем Друзьями Авокадо, Паштет из Куриной Печени, Черная Смородина, Русский Хлеб Хлеб Бородинский на Закваске. more...
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losing 4.6 lb a week
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innazelnerovskaa's weight history
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