Weigh In record (no journal entry) for 25 September 2021
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159.6 lb
Lost so far: 16.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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178 kcal
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Fat: 1.34g | Prot: 3.75g | Carb: 41.73g.
Breakfast: Coffee with Milk. Lunch: Kiwi Fruit, Coca-Cola Diet Coke Exotic Mango. Dinner: Navels Oranges . Snacks/Other: Kiwi Fruit, Coffee with Milk. more...
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losing 4.7 lb a week
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Bea.🐝.stanton's weight history
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