Weigh In record (no journal entry) for 22 September 2021
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2021:
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325 kcal
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Fat: 16.38g | Prot: 16.24g | Carb: 27.97g.
Breakfast: Кофе, Простоквашино Сметана 15%, Овсяноблин с Сыром. more...
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gaining 0.2 lb a week
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e.chuprina's weight history
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