Weigh In record (no journal entry) for 14 September 2021
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129.4 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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675 kcal
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Fat: 33.40g | Prot: 26.64g | Carb: 69.70g.
Breakfast: Черника, Савушкин Сыр Адыгейский . Lunch: Wloszczowa Маасдамер, Щедрые Хлебцы Ржаные, Суп Грибной. Dinner: Kral Гранатовый Сок . Snacks/Other: Сливы. more...
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losing 20.1 lb a week
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Anna Zhauryd's weight history
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