Weigh In record (no journal entry) for 10 September 2021
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167.8 lb
Lost so far: 4.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2021:
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199 kcal
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Fat: 11.27g | Prot: 7.55g | Carb: 16.56g.
Breakfast: Кофе, Папа Может Колбаса Варёная Филейная, Sveza Сыр Творожный с Зеленью, Коломенское Батон Нарезной. more...
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gaining 6.2 lb a week
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Natalya _Smirnova's weight history
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