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My weight goes up and down
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155.4 lb
Lost so far: 1.5 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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1696 kcal
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Fat: 85.57g | Prot: 86.61g | Carb: 143.10g.
Lunch: International Delight Irish Creme Coffee Creamer, Tate's Bake Shop Coconut Crisp Cookies, Path of Life Tuscan Quinoa Blend, Kirkland Signature Wild Alaskan Sockeye Salmon, Mission Garden Spinach Herb Tortilla Wraps. Dinner: Mission Flour Tortillas Soft Taco, Borden Gouda Cheese, Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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gaining 16.1 lb a week
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