Weigh In record (no journal entry) for 02 September 2021
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127.6 lb
Lost so far: 57.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1267 kcal
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Fat: 73.65g | Prot: 83.50g | Carb: 25.62g.
Breakfast: Alpro Кокосовое Молоко , Chikalab Chikabar White Chocolate Crunchy Cookies. Lunch: Дядя Ваня Фасоль Печёная по-Домашнему, Каждый День Адыгейский Сыр, Chikalab Chikabar Salted Caramel & Peanuts. Dinner: Alpro Миндальное Молоко, Chikalab Chikabar Coconut. more...
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gaining 0.8 lb a week
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mishu.'s weight history
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