Weigh In record (no journal entry) for 04 September 2021
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161.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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466 kcal
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Fat: 25.30g | Prot: 19.51g | Carb: 55.96g.
Breakfast: Санта Пирожное Наполеон Классический, Гродненский Мясокомбинат Колбаса Эстонская , Березка Сыр "Полесский" 30%, Яйцо, Савушкин Молоко 2,5%, Савит-Плюс Компани Лаваш по-Деревенски. more...
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losing 6.2 lb a week
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