Weigh In record (no journal entry) for 21 August 2021
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166.2 lb
Lost so far: 60.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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386 kcal
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Fat: 9.82g | Prot: 33.48g | Carb: 43.50g.
Breakfast: Магнит Банан, Лузинская Крыночка Творог 5%. more...
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losing 0.2 lb a week
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15051974's weight history
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