Weigh In record (no journal entry) for 16 August 2021
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109.1 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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927 kcal
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Fat: 55.32g | Prot: 38.08g | Carb: 67.92g.
Breakfast: Корона Чёрный Шоколад 56%, Billa Сыр Бри 50%. Lunch: Наш Сирок Classic Cream, Класс Лаваш Цельнозерновой , КИТ Семга Слабосоленая Филе . Dinner: Lay's Чипсы с Васаби. Snacks/Other: Активиа Йогурт без Цукру. more...
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losing 2.2 lb a week
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Olena-S.'s weight history
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