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Paleo day 3
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196.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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409 kcal
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Fat: 23.04g | Prot: 22.31g | Carb: 29.55g.
Breakfast: Bananas, Bacon, Egg Omelet or Scrambled Egg. more...
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losing 0.1 lb a week
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