Weigh In record (no journal entry) for 11 August 2021
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211.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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382 kcal
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Fat: 16.20g | Prot: 30.44g | Carb: 28.63g.
Breakfast: Кофе с Молоком. Lunch: ВкусВилл Котлета Куриная с Картофельным Пюре. more...
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gaining 0.6 lb a week
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