Weigh In record (no journal entry) for 04 March 2014
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2014:
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607 kcal
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Fat: 12.82g | Prot: 67.15g | Carb: 62.32g.
Breakfast: Coffee, Trader Joe's Half & Half. Lunch: Grape Tomatoes, Nature's Promise Organic Baby Spinach & Spring Mix, Cucumber (with Peel), Maple Grove Farms Fat Free Wasabi Dijon Dressing, Chicken Breast. Dinner: Trader Giottos Italian breadsticks with olive oil, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Pink Lady Apples. more...
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ccalabro's weight history
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