Weigh In record (no journal entry) for 08 August 2021
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203.0 lb
Lost so far: 27.6 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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722 kcal
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Fat: 28.45g | Prot: 38.01g | Carb: 76.13g.
Breakfast: Coffee with Cream, Fried Egg. Lunch: Almonds . Dinner: Calavo Avocado, White Rice, Great Value Vegetable Medley, Mayonnaise , Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Sugar, Coffee. more...
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losing 0.3 lb a week
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lizethconsejo's weight history
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