Weigh In record (no journal entry) for 03 August 2021
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203.3 lb
Lost so far: 27.3 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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787 kcal
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Fat: 25.56g | Prot: 40.69g | Carb: 105.08g.
Breakfast: Cantaloupe Melons , Celery , Pineapple , Cactus. Lunch: Berries, Sugar, Chiquita Mini Banana, Whole Milk. Dinner: Jalapeno Peppers , Mayonnaise, Lettuce, Great Value Vegetable Medley, Chicken Breast. more...
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losing 2.3 lb a week
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lizethconsejo's weight history
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