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Goodbye 280s!! :)
Doing good. Cravings are decreasing. Got some ketostix today so that I can test my ketone levels.. waiting to have to pee. :) I'm letting myself weigh every day this week, but after that I'm going to try to only weigh-in once a week.
Bonus-- my skin is so well hydrated, it looks great and my elbows aren't dry at all. I'm also making it up the stairs without getting winded. I know I haven't lost a lot of weight, but I think my cells must be getting energy more efficiently. I've felt great the last few days.. no crashes.
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279.0 lb
Lost so far: 5.5 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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losing 10.5 lb a week
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