Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
enigma2581
Journal
22 Feb 14
enigma2581's Journal, 22 February 2014
enigma2581's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2014
133.4 lb
Lost so far:
0 lb
.
Still to go:
48.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2014:
4051 kcal
Fat: 90.13g | Prot: 46.20g | Carb: 806.38g.
Breakfast:
Boiled Egg, Bananas.
Lunch:
Marie Callender's Coconut Cream Pie.
Dinner:
Minute Maid Berry Punch, Big Y Fish Cakes.
Snacks/Other:
Bananas, Vanilla Ice Creams, mango flavored liquorice.
more...
1633 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Housework - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
enigma2581's weight history
view complete history