Weigh In record (no journal entry) for 22 July 2021
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206.8 lb
Lost so far: 23.8 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2021:
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931 kcal
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Fat: 65.56g | Prot: 48.98g | Carb: 42.23g.
Breakfast: Coffee with Cream, Old El Paso Thick n' Chunky Salsa - Hot, Fried Egg. Dinner: Carl's Jr. The Big Carl (No Bun). Snacks/Other: Coffee with Cream, Berries. more...
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losing 7.2 lb a week
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lizethconsejo's weight history
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