gmp50's Journal, 24 February 2011

179.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 94.30g | Prot: 107.01g | Carb: 41.73g.   Breakfast: Mancini Fried Peppers, Sugar Free French Vanilla Liquid Coffee Creamer, butter, eggs. Lunch: lettuce, boars head buffalo chicken breast. Dinner: olive oil, chicken breast, broccoli rabe. Snacks/Other: atkins day break bar, atkins shake. more...

1978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...