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BodyTrace
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176.8 lb
Lost so far: 22.0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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1989 kcal
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Fat: 53.16g | Prot: 79.71g | Carb: 229.85g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Sesame Chicken, Simple Truth Organic Jasmine Rice. Dinner: Whole Foods Market Pulled Rotisserie Chicken, Popeyes Chicken & Biscuits Sweet Heat Sauce, Red Table Wine . Snacks/Other: Tostitos Nacho Cheese Dip, Tostitos Hint of Lime Tortilla Chips. more...
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losing 9.3 lb a week
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