Weigh In record (no journal entry) for 05 July 2021
|
147.3 lb
Lost so far: 6.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2021:
|
899 kcal
|
Fat: 23.56g | Prot: 76.53g | Carb: 104.83g.
Breakfast: Сваренное Вкрутую Яйцо, Cheese Gallery Сыр Экстра Легкий 9%. Lunch: Черешня. Dinner: Свитлогорье Творог 2%. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evaloco's weight history
|