Weigh In record (no journal entry) for 02 July 2021
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156.1 lb
Lost so far: 20.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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581 kcal
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Fat: 32.98g | Prot: 24.08g | Carb: 47.31g.
Breakfast: Победа Трюфель Classic, Карлов Двор Сыр Твёрдый Граф, Оливковое Масло, Кофе (из Молотых Зерен), Летний День Молоко 3,2%, Овсяноблин. more...
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losing 2.3 lb a week
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Юлька-Жулька's weight history
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