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nwatermelonsugar
Journal
20 Feb 11
nwatermelonsugar's Journal, 20 February 2011
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Weigh In record (no journal entry) for 20 February 2011
234.2 lb
Lost so far:
4.6 lb
.
Still to go:
104.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2011:
2715 kcal
Fat: 122.69g | Prot: 87.07g | Carb: 343.18g.
Breakfast:
berries, maple syrup, Whole Wheat Pancakes.
Lunch:
tomato, lettuce, guacamole, refried beans, chicken fajitas.
Dinner:
14" Original Crust Pizza - Pepperoni.
Snacks/Other:
Milk Chocolate Peanut Butter Cups (Snack Size), Dark Chocolate Squares with White Mint Filling.
more...
2655 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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