nwatermelonsugar's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
234.2 lb Lost so far: 4.6 lb.    Still to go: 104.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2011:
2715 kcal Fat: 122.69g | Prot: 87.07g | Carb: 343.18g.   Breakfast: berries, maple syrup, Whole Wheat Pancakes. Lunch: tomato, lettuce, guacamole, refried beans, chicken fajitas. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Milk Chocolate Peanut Butter Cups (Snack Size), Dark Chocolate Squares with White Mint Filling. more...
2655 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nwatermelonsugar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.