Weigh In record (no journal entry) for 18 June 2021
|
285.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2021:
|
2330 kcal
|
Fat: 96.75g | Prot: 93.27g | Carb: 276.53g.
Breakfast: McDonald's Cheeseburger, McDonald's French Fries (Medium). Lunch: Enchilada with Beef. Dinner: Hello Fresh Bulgogi Pork Tenderloin. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meabo's weight history
|