Weigh In record (no journal entry) for 17 February 2011
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207.0 lb
Lost so far: 18.4 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1075 kcal
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Fat: 51.61g | Prot: 34.88g | Carb: 135.60g.
Breakfast: skim milk, cheerios. Lunch: pizza. Snacks/Other: banana, chocolate, chocolate chip ice cream, Sunflower Seeds. more...
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gaining 0.1 lb a week
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