Weigh In record (no journal entry) for 10 June 2021
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113.5 lb
Lost so far: 3.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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955 kcal
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Fat: 27.97g | Prot: 30.65g | Carb: 135.77g.
Breakfast: Слабое Кофе с Сахаром, Слата Гамбургер с Куриной Котлетой. Lunch: Паста Карбонара. Dinner: Hochland Плавленый Сыр Сливочныйnin, Макароны Отварные. more...
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losing 0.0 lb a week
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