Weigh In record (no journal entry) for 06 June 2021
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205.9 lb
Lost so far: 27.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1338 kcal
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Fat: 65.70g | Prot: 56.52g | Carb: 128.20g.
Breakfast: MacCoffee Капучино Di Torino, Белый Хлеб, Белебеевский Сыр Голландский 45%, Яичница. Lunch: Пиканта Кленовый Сироп, Латте 2,5, Смак Вкусный Хлеб, Макароны по Флотски. Snacks/Other: От Мартина Семечки Отборные с Морской Солью. more...
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losing 7.7 lb a week
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