Weigh In record (no journal entry) for 28 May 2021
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148.6 lb
Lost so far: 69.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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2531 kcal
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Fat: 100.76g | Prot: 170.35g | Carb: 219.15g.
Breakfast: Naturjoghurt, Ei, Ja! Gouda Mittelalt, Backpulver, Bio Dinkelvollkornmehl, Basilikum, Zwiebeln, Dulano Kochschinken. more...
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losing 1.5 lb a week
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AmyLu912's weight history
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