Weigh In record (no journal entry) for 28 May 2021
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128.1 lb
Lost so far: 31.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1181 kcal
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Fat: 32.52g | Prot: 49.31g | Carb: 174.57g.
Breakfast: Der Beck Fitnessbrötchen, Fettfreier Milchkaffee. Lunch: Kirschkuchen, Fettfreier Milchkaffee, Storck Knoppers Kokos Riegel. more...
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gaining 1.3 lb a week
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michi_live's weight history
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