Weigh In record (no journal entry) for 24 May 2021
|
118.8 lb
Lost so far: 1.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
310 kcal
|
Fat: 18.88g | Prot: 19.99g | Carb: 18.61g.
Breakfast: Coffee. Lunch: Planters Mixed Nuts Unsalted, Chicken or Turkey Vegetable Soup (Home Recipe), Coffee. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bash17's weight history
|