Weigh In record (no journal entry) for 17 May 2021
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136.7 lb
Lost so far: 48.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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953 kcal
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Fat: 37.91g | Prot: 66.91g | Carb: 94.61g.
Breakfast: Beauty.Fit Coconut Protein Bar, Кофе (из Молотых Зерен), Parmalat Молоко Низколактозное 0,05%, Ёбатон Печенье Вкус Кокос. Lunch: Snaq Fabriq Coco Coconut, Кубанский Молочник Творог 5%. Dinner: Кубанский Молочник Творог 5%, Макдоналдс Капучино Гранд (0,4 L). Snacks/Other: POWERS Protein Bar Coconut, Family Life Манго Кусочки Замороженные. more...
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losing 0.4 lb a week
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mishu.'s weight history
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