Weigh In record (no journal entry) for 16 May 2021
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149.5 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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593 kcal
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Fat: 37.35g | Prot: 15.31g | Carb: 52.37g.
Breakfast: Брауни, Простоквашино Ряженка 4%. more...
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gaining 7.7 lb a week
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astasovaarina's weight history
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