Weigh In record (no journal entry) for 09 May 2021
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136.5 lb
Lost so far: 71.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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975 kcal
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Fat: 47.42g | Prot: 66.42g | Carb: 67.85g.
Breakfast: Яйцо Куриное, Простоквашино Масло Сливочное 82%, Гарнец Овсяная Мука , Sante Творог 6%, Умалат Сыр Сулугуни. Dinner: Магнит Банан, Яйцо Куриное, Гарнец Овсяная Мука , Sante Творог 6%. Snacks/Other: California Gold Nutrition Коллаген. more...
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losing 0.1 lb a week
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