Weigh In record (no journal entry) for 05 May 2021
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147.5 lb
Lost so far: 20.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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823 kcal
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Fat: 56.50g | Prot: 30.50g | Carb: 48.20g.
Breakfast: Простоквашино Ряженка 4%, Белый Город Молоко 2,5%, President Сливки 18%. more...
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losing 40.1 lb a week
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astasovaarina's weight history
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