i could not be more HAPPY. delighted with today's result. Have a Happy Sunday everyone. Merry Mel.😁😁😍🤗
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115.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1218 kcal
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Fat: 34.13g | Prot: 47.99g | Carb: 178.84g.
Breakfast: Quaker Oats So Simple Golden Syrup, Tea with Skimmed Milk, Tesco Healthy Living Strawberry Trifle. Lunch: Kind Pomegranate Blueberry Pistachio Bar, Tesco Strawberry Trifle, Costa Coffee Latte with Skimmed Milk (Primo), Pears. Dinner: Slim-Fast Chocolate Caramel Snack Bar, Slim-Fast Summer Strawberry Shake, Tea with Skimmed Milk, Morrisons Cherry Tomatoes, Asda Carrot Batons, Sweet Red Peppers . more...
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losing 1.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
02 May 21 by member: Mooncat74
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Well done on the drop. 👏🏼👏🏼
02 May 21 by member: bubblegum14
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Many thanks all of you. For your kindness love and support. Hope you are all doing well. Keep save and very best wishes. Merry Mel. 😀😁😍🤗
02 May 21 by member: merry mel
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02 May 21 by member: suma-ya-c
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02 May 21 by member: Shrewdness
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Boy, thanks all of you. You are so kind and friendly. Also most of friends live in Hastings England. And I Live in Surrey which is one and a half hours away. So when I'm working they are all work colleague's. I don't know any of you but you are all imaginary friends 😄🤣🤔. Well you get my drift. Have the best day ever, you all deserve it. 😍😘 Merry Mel.
03 May 21 by member: merry mel
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03 May 21 by member: removal man
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