Yesterday’s weigh in- got way off track over the holidays and haven’t had motivation since to get back to it- however wedding date has been set, so I am motivated!! Weighing in once a week. Let’s do this💪🏼🍑🥗
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150.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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1439 kcal
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Fat: 78.51g | Prot: 63.43g | Carb: 130.33g.
Breakfast: WinCo Foods Greek Nonfat Yogurt Vanilla , Bananas , Low Karb Keto Nut Granola Blueberry Cinnamon, Granny Smith Apples. Lunch: Celery , Cucumber (with Peel) , Skippy Natural Creamy Peanut Butter. Dinner: WinCo Foods Mexican Style Blend Cheese, Black Beans (Canned), Butter (Salted) , Daisy Sour Cream, Nature's Place Boneless Skinless Chicken Breast, Calavo Avocado, Winn-Dixie Zucchini, Sweet Potato . Snacks/Other: Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Salt Free. more...
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gaining 0.4 lb a week
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Comments
27 Apr 21 by member: HeBrewZ
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27 Apr 21 by member: valdeeq
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Hi friends! It’s been a while- I have been so so busy- I finished my school program, got a job, and have been a busy busy girl with my son doing school from home and me transitioning to school myself, to now a job and learning SO MUCH every day! I’ve missed my friends and hope everyone is well!😘
27 Apr 21 by member: PurpleAsh93
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Welcome back & congrats 👏 👏😊🍀 Keep moving forward you can do it! Stay strong, focused and healthy. 😊🌈🎉🍀👍
27 Apr 21 by member: damablack13
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