Weigh In record (no journal entry) for 21 April 2021
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154.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1402 kcal
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Fat: 81.24g | Prot: 65.79g | Carb: 101.69g.
Breakfast: Белакт Пироженое, Русский аппетит Печенье Кукис, Ростик'c - KFC Сандерс Баскет. Lunch: Вареное Яйцо, Огурец (без Кожуры), Свинина Тушеная. more...
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gaining 5.1 lb a week
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astasovaarina's weight history
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