michi_live's Journal, 18 April 2021

Der selbstgemachte Burger gestern war’s wert 😇😉😋😜
120.4 lb Lost so far: 38.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2021:
1560 kcal Fat: 10.97g | Prot: 89.22g | Carb: 237.81g.   Breakfast: Fettfreier Milchkaffee. Dinner: Krombacher Radler (Flasche), Nudeln (Gekocht), Purland Sauerbraten Vom Rind. Snacks/Other: Bears & Friends Englischer Weingummi. more...
gaining 7.7 lb a week

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