Weigh In record (no journal entry) for 15 April 2021
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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695 kcal
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Fat: 25.32g | Prot: 43.92g | Carb: 76.20g.
Breakfast: Chicken Noodle Soup (Home Recipe), Frozen Blueberries, Stonyfield Farm Organic Plain Whole Milk Yogurt. Lunch: Young Green Onions, Sour Cream, Turnip, Gouda Cheese , Bunny Bread 100% Whole Wheat Bread. more...
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steady weight
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