Weigh In record (no journal entry) for 05 April 2021
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118.2 lb
Lost so far: 1.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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742 kcal
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Fat: 50.06g | Prot: 39.40g | Carb: 37.27g.
Breakfast: Ground Beef (Cooked), Trader Joe's Dried Apricots. Lunch: GNC Flax Seed Oil, QuickChek Regular Garden Salad. Dinner: Lemon, Daisy Sour Cream, Cheddar Cheese . more...
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steady weight
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