Weigh In record (no journal entry) for 25 March 2021
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134.5 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1697 kcal
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Fat: 131.11g | Prot: 91.67g | Carb: 33.75g.
Lunch: Galbani Burrata, Raw Organic Food Zonnebloempitten, Raw Organic Food Pompoenpitten, Baresa Zwarte Olijven, AH Romaine Sla, AH Romaatjes, AH Olijfolie Traditioneel. Dinner: Aldi Aardappel Wedges in Kruidenolie, AH Spareribs Pittig. Snacks/Other: Eiwit. more...
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losing 1.5 lb a week
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keto_danny's weight history
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