Weigh In record (no journal entry) for 28 March 2021
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135.1 lb
Lost so far: 10.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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314 kcal
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Fat: 9.80g | Prot: 11.72g | Carb: 29.76g.
Breakfast: Mr. Djemius Низкокалорийный Сироп Кленовый, Ярче Молоко 2,5 %, Пятерочка Помидоры, Хохланд Творожный Сыр, Яйцо, Восход Энержи Хлеб Минский. more...
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losing 10.0 lb a week
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~~Liudmila~~'s weight history
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