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misschynagyrl
Journal
28 Jan 11
misschynagyrl's Journal, 28 January 2011
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upset stomach
141.4 lb
Lost so far:
0 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2011:
453 kcal
Fat: 14.01g | Prot: 8.65g | Carb: 78.59g.
Breakfast:
english toffee cream, Coffee.
Lunch:
grapes, peach.
Snacks/Other:
saltines great value, tilla moos.
more...
1926 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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