misschynagyrl's Journal, 28 January 2011

upset stomach
141.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2011:
453 kcal Fat: 14.01g | Prot: 8.65g | Carb: 78.59g.   Breakfast: english toffee cream, Coffee. Lunch: grapes, peach. Snacks/Other: saltines great value, tilla moos. more...
1926 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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